Pradyum
I debunk fitness myths with science, offering no-nonsense coaching for sustainable fat loss and strength. My goal is to teach you the principles so you can stop looking for shortcuts.
Nutrition & Fat Loss Coaching
Online
I help you learn how to manage fat loss and nutrition with simple habits, real food, and no confusing diets so you can do it on your own.
Personalized Strength Training
Online
I build you a custom strength plan that fits your schedule, teaches you proper technique, and helps you get stronger step by step without quick fixes.
Meet your expert
Pradyum
35 connects in last 3 months
My Story
So, years back, I messed up my back pretty bad. Doc said, 'Surgery or you'll be limping forever.' Didn’t buy it. Checked with other docs, kept my questions sharp. No surgeries, still lifting, running, deadlifting way past what anyone expected. That whole journey taught me: don’t just trust the title, ask questions, challenge the advice. That’s how I coach now – no nonsense, just real stuff that actually works for you.
My Work
What I Offer - Fat loss coaching, strength training program design, evidence-based nutrition guidance for real, lasting results.
How I Work - I focus on sustainable fat loss plan and long-term fitness mindset. No quick fixes, just habits that stick.
Who Should Join - If you’re done with fitness fads and want control, I’m your guy. No magic, just honest effort.
Simple, Not Easy - Strength training 3-4x/week, move more, eat smarter. Track progress, stay in a calorie deficit, no crazy restrictions.