Speed & Agility Drills

To win, you need to change gears at the right time. We build explosive speed and quick reflexes using hurdle drills, agility ladders, and cone exercises, essential for any competitive athlete looking for an edge.

Functional Strength & Conditioning

We build practical power for real-world performance, not just for looks. Our gym sessions mix dumbbell workouts, cable machine exercises, and bodyweight routines to create a strong, balanced, and injury-resistant physique.

Endurance & Running Training

Whether you are training for a marathon or building stamina for your sport, we focus on steady progress. Our sessions include a mix of outdoor park runs, track drills, and structured treadmill workouts to improve your pacing and cardiovascular health.

Achievements & Race Days

I don't just coach, I compete, and I celebrate my students' victories as my own. This is a showcase of our hard work paying off, from my personal marathon finishes to my students standing on the podium.

Additional Work & Academy Life

Training is about hard work, but it's also about building a community and a strong mindset. Here is a look at our training facilities, our team, and the moments we share together, including our Diwali celebration at the training ground.