Featured
This is the first impression, designed to showcase my energy, the variety of my offerings, and the pure joy of flow. It’s a mix of high-energy performance, beginner-friendly instruction, and the authentic vibe of our community.
Learn to Spin: Staff Basics
This is where your staff journey begins! I break down the foundational moves like the forward weave, reverse weave, and other cool tricks step-by-step. These tutorials are designed to be super clear and easy to follow, so you can build confidence and start dancing with your staff right away.
My Staff Dance Diary
See how the basic moves come together into a dance. This is my space for free expression, from flowing in a saree against a sunset to performing with LED and fire staffs. It's all about finding your own rhythm and letting the staff become an extension of you.
Twerkout: Shake & Energize
Join my Twerkout sessions to shake off stress and start your day with a blast of energy. These classes are a judgment-free zone focused on fun, fitness, and feeling liberated in your body. We cover basic twerk moves and simple choreo that will get you moving and smiling.
Find Your Flow: Hoops, Fans & More
Flow arts is more than just one prop. Here, I explore mindful movement with hula hoops, graceful silk fans, dragon staffs, and more. These sessions often mix in breathwork and grounding techniques to help you connect your mind and body.
Join the Flowmie Fam
This is what our community is all about. From official workshops in Bangalore studios to impromptu jams in the park and vibrant sundowner events, we love to get together, share our skills, and hype each other up. Everyone is welcome, no matter your skill level.
The Real Reel: Progress & Play
I believe in progress over perfection, always. This is the behind-the-scenes look at my journey, including the clumsy moments, the funny skits ("Flowmedy"), and the simple joy of practice. It's a reminder that we all start somewhere and that it's okay to laugh at yourself along the way.