Featured
This is the first thing a potential client sees. It’s a powerful mix of high-level skill, our core philosophy, and the inclusive, high-energy community vibe we've built. Each piece is chosen to show not just what we do, but who we are.
Unlock Your Strength: Calisthenics Skills
This is where you learn to master your own bodyweight. I provide clear, step-by-step progressions to help you achieve skills like the muscle-up, front lever, handstand, and planche, focusing on strict form and control.
Build Real-World Power: Strength & Conditioning
We go beyond bodyweight by incorporating tools like kettlebells, hex bars, and weighted vests. Our fast, intense circuits and old-school methods build functional strength and endurance that serves you in everyday life.
Train for Life: Mobility & Injury Prevention
We take injury prevention seriously because strength is a long-term game. Our sessions integrate joint and tendon conditioning, mobility work, and rehab exercises to keep you moving freely and without pain.
Start Your Journey: Beginner & Foundation Training
It doesn’t matter if you have a desk job or zero fitness background. I start everyone with the basics like push-ups, hangs, and foundational mobility to fix stiffness and build a solid base for real strength.
The Cali OG Community & Vibe
We are more than a gym, we are a family. We train hard, but we also laugh, support each other, and build real connections. This is a place with no ego, just a shared passion for growth and keeping it street.
Bar Wars & Events
We are home to Bengaluru's most exciting calisthenics competitions, like Bar Wars and The OG 300. This is where our community comes together to test their endurance, showcase their skills, and celebrate the spirit of street workout.
Fitness IQ: The Science Behind the Grind
I believe in training smarter, not just harder. This is where I break down the science behind our methods, debunk common fitness myths, and share evidence-based knowledge on everything from nutrition to recovery.