mytribe

Yoga Retreats in Nature

I host my spiritual yoga getaways in stunning natural locations, from the beaches of Goa to the serene banks of the Ganga. These retreats are a chance to disconnect from the daily hustle and reconnect with yourself through yoga, meditation, and community in places that make you feel alive.

Community Yoga Events

You don't always have to travel far to find your calm. I regularly host yoga events in and around Bangalore, often by a quiet lake or in a peaceful park, bringing our community together to practice, breathe, and connect.

Shatkarma: The Yogic Detox

I guide you through Shatkarma, the Hatha yoga techniques for detoxifying the body and mind. A key practice we learn is Jalneti, a simple nasal cleansing method that improves breathing, clarity, and prepares you for deeper meditation.

My Practice & Reminders

Yoga is a personal journey, a conversation with your own body and soul. Here are a few glimpses into my own practice and some gentle reminders for your path, because sometimes we all need to hear that being alive is precious.