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Macro-Balanced Gourmet Meals and Healthy Comfort Food

byBaesic FitDelivers across Mumbai Metropolitan Area; Kitchen in Khar WestStarts from190 per mealView full gallery

We turn your favorite dishes into macro-friendly, nutrient-dense meals. Experience healthy eating that never feels like a diet, delivered fresh to your door.

Hyderabadi Brown Rice Chicken Biryani: We took an iconic Indian classic and made it fit for your goals. Our biryani uses a house-made spice blend, low-GI brown rice, and packs 41g of protein into just 534 calories. This is indulgence without the guilt, perfected with technique and patience.

It's Not Just What You Eat, It's What You Absorb: You can eat all the protein you want, but it's useless if your body can't process it. We design our high-protein meals with the right balance of fiber, complex carbs, and probiotics to ensure your body gets the tools it needs to actually use the nutrients.

Chargrilled Creole Chicken: This dish is a trip to Louisiana, bringing together French, Spanish, and African flavors. We capture that smoky, soulful spirit with a house-made Creole spice blend and serve it with a smoked pumpkin succotash. It's a taste of history, made lighter and smarter.

Lasagne, But Not As You Know It: We reimagined this Italian comfort food with our own protein-enriched, low-GI millet lasagna sheets. Layered with a fresh spinach and herb verde sauce and lean chicken, this Lasagne Verde delivers all the comfort with 42g of protein and none of the heaviness.

A Smarter Start to Your Day: Our BBQ Savoury Breakfast Muffins are designed to fuel your morning. Made with a low-GI base, clean protein like chicken or paneer, and a smoky charred salsa, they are high in protein and easy on the gut, keeping you energized without the crash.

Singapore's National Dish, Reimagined: From the hawker stalls of Singapore to our kitchen, we've given Hainanese Chicken Rice a clean-eating twist. We kept the soul of the dish but made it leaner and packed with 41 grams of protein, proving street food can be both delicious and nutritious.

The Secret to Freshness is Science: Wondering how our meals stay fresh without preservatives? We use blast chilling, a technique that rapidly cools food to lock in nutrients, flavor, and texture. This ensures the meal you eat is as safe and delicious as when it left our kitchen.

Yes, You Can Have Cheese: Cheese isn't off-limits when it's used with intention. Whether in our keto meals for healthy fats or portion-controlled in our balanced plans, we use cheese to add flavor and satisfaction without derailing your goals. Eating well should be enjoyable.

About Featured

We don't just calculate macros; we design meals for total nutrient absorption. By blast-chilling every dish immediately after cooking, we lock in essential vitamins and fresh texture without relying on preservatives. This is how we keep our high-protein meals tasting like comfort food, not diet food.

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