Featured
This is the first impression for potential clients on my profile. It’s a curated collection that tells my story: a skilled practitioner, a dedicated teacher, a real person, and a mother who understands that practice is about showing up, even when life is messy.
Our Online Shala: Practice With Us
This is what our virtual yoga space looks like. We use Zoom to connect from all over the world, creating a supportive community where you can practice at your own pace with real-time, personalized feedback in both Ukrainian and English.
Ashtanga From Zero: Your First Steps
If you are new to Ashtanga or want to build a solid foundation, this is the place to start. My beginner's course provides a structured, step-by-step introduction to the practice, giving you the confidence and tools to practice on your own.
The Teacher's Touch: Guidance & Adjustments
A teacher helps you see your own potential and provides the technical guidance to unlock it. I offer hands-on adjustments and precise verbal cues to ensure your practice is safe, effective, and always moving forward.
My Practice: The Journey On the Mat
My personal practice is my laboratory for turning a teacher's instructions into my own experience. It's a space for intellectual inquiry and meditative movement, where I explore both my limits and my potential.
Yoga Through Motherhood: Pregnancy & Post-Partum
My journey into motherhood completely changed my practice. I share my honest experience of practicing through pregnancy, the challenges of post-partum recovery, and the joy of finding my yoga amidst the beautiful chaos of family life.
The Path of a Student: My Gurus & Lineage
I am a dedicated student first and a teacher second. My practice is deeply rooted in the Ashtanga lineage of Sri K. Pattabhi Jois and the Buddhist teachings of my own gurus. This path of learning gives my teaching its depth and authenticity.
Life Off the Mat
Yoga is not just what happens on the mat; it's how we live our lives. Here are a few glimpses into my world, my family, and the moments of joy and connection that fuel my practice.