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Wisdom & Guidance: Finding Clarity in Ancient Traditions

byArt of LivingCelebrations online and at International Centre, BengaluruStarts from1,000 per person / sankalpaView full gallery

Behind every ritual and festival lies a simple truth. Explore these sessions where I break down ancient wisdom into practical tools, helping you find stillness and clarity in your daily life.

I explain that Shivaratri is the time to realize the Shiva principle, the non-dual oneness that is the foundation of all creation. It is a time to forget small things and immerse in deep devotion.

Answering a question in Tamil, I explain that staying awake on Shivaratri is for the purpose of deep meditation during the powerful midnight and early morning hours, not just for watching movies.

I clarify that there is no scriptural rule against lying down on Shivaratri. In fact, after a good meditation, it is beneficial to lie down as it complements the body's low metabolism.

I share a perspective on why night is considered a time of knowledge. It is in the darkness of the night sky that we can see the vastness of the universe, reminding us of the infinity within.

I explain the meaning of 'Ram' as the inner light or radiance of the Self. Ram Navami is the celebration of the birth of this divine inner light within us.

In this video, I share that 'Ra' means light and 'Ma' means me, so 'Rama' is the light inside me. Ram Navami is a celebration of this inner radiance.

I speak about the historic significance of celebrating Ram Navami after 500 years with the Ram Mandir in Ayodhya. It is a time for everyone to celebrate with great joy.

I explain that 'Chandi' means 'very powerful' and represents the divine energy that includes all aspects of nature. This is why we spontaneously dance after the Chandi Homa, moved by that powerful love.

I share the special story of the Somnath Jyotirlinga present at our Maha Shivratri celebration. Geologists say this material is not from our planet, making its presence a rare and powerful blessing.

About Wisdom & Guidance

You might think these rituals are just for special calendar days, but they are designed as 'resets' for your daily routine. Each session here explores how to use simple tools—like a 10-second breath pause—to break through the mental noise and find your center, whether you are at home or visiting our Bengaluru campus for a workshop.

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