Meditation Programs
The Art of Living International Center, Bengaluru, India
Art of Living
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115.1k
About Meditation Programs
Meditation Programs at Art of Living International Center
We offer transformative meditation experiences through various programs including daily sessions, Advanced Meditation Programs (AMP), and specialized Sanyam programs. Our sessions combine traditional breathing techniques, guided meditation, and silence practices.
What Makes Us Different
- Programs ranging from daily sessions to intensive 10-day retreats
- Integration of ancient wisdom with modern wellness approaches
- Led by experienced meditation guides
Ideal For
Those seeking inner peace, stress relief, and spiritual growth - from beginners to advanced practitioners. Perfect for individuals looking to deepen their meditation practice in a serene environment.
Additional Details
Our signature programs include the Blessing Program focusing on positive energy cultivation and specialized silent meditation retreats for deep spiritual exploration.
Meet your Expert
Art of Living
1322 connects in last 3 months
My Story
You know, people walk in here carrying so much—worries, confusion, mind full of noise. We just say, breathe. Pause for ten seconds. Let it settle. Like adding salt to food, tiny changes make big difference. That’s what we’re about—sharing simple tools, small truths, helping you see life’s a gift. This place is for sadhana, seva, satsang—come, find your stillness, remember the joy of just being. That’s our world, open for you.
My Work
Programs, Pujas & Celebrations - We offer Happiness Program Bengaluru, Yoga meditation workshops, Sanyam advanced course, and big celebrations like Guru Puja ceremony.
Sadhana, Seva & Satsang - Personal journey, service, and spiritual gathering—this is our core, a path to real change.
A Place of Bliss - Our Bengaluru campus is buzzing—people come to learn, meditate, volunteer, or just soak in the peace.
For Everyone - Student, CEO, artist, homemaker—doesn’t matter. Our doors are open for anyone seeking calm and clarity.
