Self-Care Workshops & Techniques

Learn practical methods to manage your own body. I offer hands-on group workshops and share simple routines you can use anywhere to release tension, ease stiffness, and find relief from common aches.

The Studio: A Space for Healing

My one-on-one sessions take place in this quiet, dedicated space. It is designed to be a calm and focused environment, allowing us to work deeply on your specific needs without distraction.

Meet the Practitioners

My work is a collaboration with my co-founder, Medha Bhaskar. While I specialize in Thai massage and bodywork, we both share a deep foundation in yogic sciences and a commitment to helping you on your journey.