Featured
This is the first thing a potential client will see. I have selected and ordered these visuals to quickly communicate the value of my yoga training for badminton players, showing both the practice and its athletic purpose.
Group Yoga & Meditation Sessions
I lead these sessions for my players right at the academy. We practice specific asanas to improve flexibility and balance, and we use meditation to build the mental focus needed to win tough points in a match.
Athletic Conditioning for Peak Performance
Yoga is a key part of our complete fitness program. We combine it with essential track and field drills to build the endurance, core strength, and explosive power a badminton player needs to compete at a high level.