Featured
This is the first look at what I do. It’s a snapshot of the goals we can achieve together, from huge endurance milestones to building the fundamental strength that gets you there. This is where your journey begins.
Client Victories: From 5k to IRONMAN
I get genuinely excited for each athlete's progress, and this is the proof. This cluster showcases the incredible achievements of my clients, from a beginner's first 5k race to the immense challenge of completing an IRONMAN 70.3 triathlon.
Building Resilient Athletes: Strength & Conditioning
Endurance is built on a foundation of strength. My approach focuses on making you a more durable, injury-proof athlete through varied training methods including functional movements, core stability work, and classic weightlifting.
Sport-Specific Training: Running & Cycling
This is where we translate gym strength into real-world speed and endurance. I provide hands-on coaching with specialized drills for runners and join my clients on the road for cycling sessions to improve technique and performance.
The Coach: Practice What I Preach
I believe that a coach should lead by example. My own fitness is a priority, and I am constantly pushing my own limits. This allows me to better understand the challenges you face and guide you more effectively.