Beginner Yoga Classes

F-88 Rajouri Garden, New Delhi

Yogi Mohan

Yogi Mohan

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8.5k

About Beginner Yoga Classes

Beginner Yoga Classes

We offer foundational yoga classes designed specifically for newcomers to yoga practice. Our sessions focus on basic poses, proper alignment, and breathing techniques in both online and offline formats.

What Makes Us Different

  • Traditional approach to yoga teaching
  • Personalized attention and adjustments
  • Flexible morning and evening batch options
  • Both online and offline class formats

Ideal For

First-time yoga practitioners, those returning to practice after a break, or anyone wanting to build a strong foundation in authentic yoga techniques.

Additional Details

Classes include basic postures, breathing exercises, and meditation techniques. We emphasize proper form and gradual progression to ensure safe practice and optimal results.

Meet your Expert

Yogi Mohan

Yogi Mohan

97 connects in last 3 months

My Story

Main Yogi Mohan hoon (I am Yogi Mohan). This studio isn’t just mats and walls, it’s where people come to heal. I’ve been at this for 20+ years - Yoga Acharya, Therapist, Chiropractor, Reiki Master, all rolled in one. Dekho, sab kuch judta hai (everything is connected) - mind, body, spirit. I’ve seen folks walk in with back pain, walk out smiling. PCOS, stress, fast life - we tackle it together. Rajouri Garden is home, and here, we’re family. We do yoga, we laugh, we celebrate Holi - real people, real stories.

My Work

Holistic Yoga & Healing - I do traditional yoga, yoga therapy for back pain, PCOS yoga management, chiropractic, cupping, and Reiki healing for stress.

Classes for All Levels - Beginners, advanced yogis, senior citizens, and kids - all welcome. Gymnastics for kids and online batches too.

Weight Loss & Core Strength - Special weight loss batch, inch loss yoga, and easy routines for stomach fat kam karna hai (reduce belly fat).

Advanced Yoga Training - Want more? We do backbending, side splits, arm balancing, and calisthenics for next-level strength.

500-1,000
per class