Featured
This is the first thing a potential client sees. This collection is curated to give a complete picture of my yoga philosophy: a blend of traditional skill, modern accessibility, and real, human connection. It shows what I offer and who I am as a teacher.
Yoga in a Saree
I believe yoga can be practiced anywhere, anytime, and in any attire that feels comfortable. This series explores traditional asanas and pranayama in a saree, celebrating the beautiful blend of culture and comfort.
Foundations: Stretches & Beginner Poses
New to yoga or need to relieve stiffness from sitting all day? These foundational poses and simple stretches are perfect for starting your journey, focusing on safe alignment and gentle movement. We'll cover essentials like Surya Namaskara and back-pain relieving sequences.
Advanced Asanas: Deepen Your Practice
Ready to challenge yourself? This collection showcases advanced asanas like headstands, shoulder stands, deep backbends, and splits. I break down each posture step-by-step in my classes to help you build strength and flexibility safely.
Pranayama: The Power of Breath
Yoga is so much more than physical postures. Learn essential breathing techniques like Kapalabhati, Bhramari, and Nadi Shodhana to calm your mind, reduce anxiety, and detoxify your body.
Yoga with Props: Support Your Flow
Props are your best friends in yoga, helping make poses more accessible and effective, no matter your flexibility level. See how I use blocks, belts, and pads in my practice to ensure proper alignment and support.
The Real Practice: It's Okay to Wobble
Let's be real, yoga isn't about being perfect. It's about showing up, trying, and sometimes falling over with a laugh. Here’s a little reminder that wobbles and goof-ups are all part of the fun.
Group Sessions & Workshops
There's a special energy in practicing together. Here's a glimpse into my group classes and corporate wellness workshops, where we build a supportive and fun community.
Words from My Wonderful Students
I'm so grateful for the wonderful people I get to guide from all over the world, from Germany to Australia. Hearing about their progress and how yoga has helped them is the best part of my job.
My Yoga Journey
A collection of other moments from my practice, from planning sessions to exploring different asanas. Every day is an opportunity to learn and grow on the mat.