mytribe

Guided Studio Practice

My studio classes focus on foundational Hatha yoga principles. We use precise alignment, breathwork, and props to help you build strength and flexibility safely, no matter your experience level.

Yoga in Nature

I believe connecting with nature enhances the yoga practice. These images capture moments from outdoor sessions and personal practices in serene locations that help you find harmony and breathe deeper.

The Joy & Community of Yoga

Yoga is more than just poses; it's about connection, laughter, and finding moments of pure bliss. Here's a glimpse into the fun, supportive community and the deep relaxation we cultivate together.

Meet Prajna

Get to know me, your guide on this yoga journey. I am an internationally certified Hatha yoga teacher from the coastal city of Mangalore, and I'm passionate about making wellness accessible, supportive, and joyful for everyone.