Corporate Yoga
Available across Mangaluru
Prajna Karkera
·
2.0k
About Corporate Yoga
Corporate Yoga
I offer specialized yoga sessions designed for workplace wellness, focusing on stress reduction and productivity enhancement. My dynamic classes blend Hatha yoga with breathing techniques, making them suitable for all fitness levels.
Key Features
- On-site or online sessions
- Group classes adaptable to corporate settings
- Focus on stress management and workplace ergonomics
Ideal For
Companies looking to improve employee wellbeing, reduce workplace stress, and boost team productivity through regular yoga practice.
What Makes It Special
My balanced approach combines traditional yoga with modern workplace needs, emphasizing techniques that can be practiced at desk. As an RYT500 certified instructor, I ensure safe, effective sessions that accommodate various corporate schedules and space constraints.
Meet your Expert
Prajna Karkera
23 connects in last 3 months
My Story
Hey, I’m Prajna from Mangalore! My dad always said, work hard, laugh harder – so I do both. I’m his beta (daughter), still grounded, even when I’m upside down on a mountain or beach doing asanas. Honestly, movement is medicine for me. I love nature, wander everywhere, sometimes doing yoga by the river or on rooftops. My thing? Making movement fun and freeing, wherever you are.
My Work
Yoga & Aerial Yoga Classes - I teach group, personal, and corporate classes. Kids too! Special love for Hatha Yoga and aerial yoga for beginners.
Nature Inspired Yoga Sessions - I mix movement with nature – classes can be playful, outdoorsy, and always welcoming for all levels.
Sound Meditation & Yogic Detox Retreats - I run workshops for sound meditation and shatkarma detox. Good vibes, deep healing.
Aerial Yoga Fun - Ever wanted to fly? Hammocks, inversions, core strength, and laughter. Come fly with me!
