Featured
This is the first thing a potential client will see. It’s a visual story that captures my essence: real, skilled, and welcoming to everyone. I’ve chosen these specific pieces to show the range of what I offer and, more importantly, the "why" behind my practice.
The Upside Down World: Inversions & Arm Balances
Ready for a challenge? I guide you through the foundations of arm balances and inversions, from your first headstand to playful pincha variations. We build core strength and trust in ourselves, one breath at a time.
Heart Openers: Backbends & Spinal Mobility
Learn to bend backwards with confidence and release tension in your chest and shoulders. My classes cover everything from foundational poses like Ustrasana (Camel) to advanced expressions like Kapotasana, always focusing on safe spinal articulation.
Unlocking Hips: Splits & Forward Folds
Release stored stress and increase your range of motion with targeted hip openers and forward folds. We work on everything from gentle twists and stretches to full splits (Hanumanasana) and complex seated postures.
More Than Poses: My Journey & Musings
Yoga is not just about the shapes we make; it's about the person we become. Here, I share my thoughts on mental health, body positivity, and the real-life lessons I learn from my practice.