Race Day & Podium Finishes

This is where discipline meets the finish line. This section showcases my results from major events like the Vedanta Delhi Half Marathon, Tata Mumbai Marathon, and HYROX, proving my experience as a competitive athlete.

The Data-Driven Approach

I believe in training with purpose, not just running "junk miles." This cluster shows how I use data from Garmin and Strava, including pace, heart rate, VO2 max, and weekly summaries, to build effective, science-backed training plans.

Strength & Conditioning for Runners

A faster, injury-free runner is built in the gym, not just on the road. My coaching integrates crucial strength and conditioning workouts, focusing on core, glutes, and legs to build power and resilience.

Coaching Philosophy & Training Guides

My coaching is about running smarter, not just harder. Here I share practical advice, from choosing your first race and improving your form to preparing for high-altitude marathons and understanding your body.

Empowering Women Runners

I am passionate about breaking taboos and creating a supportive space for women in sports. This cluster highlights my commitment to normalizing conversations around women's health and celebrating female strength and resilience.

My Journey & Motivation

I wasn't always a coach. This is my story of leaving a corporate career to follow my passion, overcoming injuries, and finding my "why." I share my highs and lows to show that grit, not perfection, is what defines us.

Training Runs & Locations

I train mostly outdoors in Delhi NCR, exploring parks, tracks, and roads. This cluster showcases the variety of my training runs, from long endurance sessions on city streets to speed work on the track and scenic runs in new places.