Tribe Verified

Master Championship Tennis Technique in Mumbai

byTennace Academy2 academy locations in Mumbai: Santacruz West & Matunga EastStarts from2,200 Per 60-Min SessionView full gallery

Tennis is 80% legs, 20% hands and eyes. We don't just teach you to hit; we teach you how to use your body to generate raw power and precision on every shot.

Power in tennis comes from the ground up. This "load and explode" footwork drill teaches you how to use your legs to generate maximum force. Your feet dictate how strong your shot is going to be.

This is part two of my lesson on hip-driven power. Here, we use an unconventional drill, playing with your non dominant hand, to force your body to rotate correctly. This exaggerates the hip turn, making the proper movement feel natural.

Want to develop a flat, powerful first serve, a real 'phatka'? This drill, done right at the net, isolates the shoulder, elbow, and wrist action. It teaches you to get the right snap and punch on your serve without an unnecessary follow through.

For a two handed backhand, your non dominant hand is crucial for stability and power. This clip demonstrates how focusing on the left hand (for a righty) provides balance and helps drive the racket forward through the ball.

A consistent toss is 30 to 40 percent of a successful serve. I teach you to use two simple cues, your pocket and your eye line, to build a repeatable toss for both your first and second serves. This is a fundamental skill for every serious player.

The small things make a big difference. This video breaks down the importance of split stepping before your opponent hits and immediately recovering to the center of the court after your shot. This is the foundation of good court positioning.

About Championship-Winning Technique

My coaching isn't about hitting the ball harder; it is about hitting it smarter. We fix your kinetic chain—specifically how your hips and non-dominant hand work together—because that is where real power comes from. If your arm is doing all the work, you are doing it wrong. We break down these mechanics until your technique is no longer a conscious effort, but a reflex.

Similar work from other experts

Browse through Curated picks from other experts on mytribe