Real Skincare Advice: Myth-Busting for Indian Skin

The reaction you should have when someone says they skip sunscreen at home. UV rays and blue light from screens can still cause damage indoors, making daily SPF a necessity.

If your skin feels dry and tight, your shower might be too hot. Steaming hot water strips your skin of its natural oils and weakens the barrier, so turning down the temperature can make a big difference.

The Korean glass skin trend is popular, but it's not always suitable for Indian skin, which deals with more humidity and pigmentation. We discuss how to achieve a similar glow with treatments better suited for our climate, like retinol peels and photofacials.

It's not just time that causes aging; it's the loss of collagen. Dr. Sonia explains how factors like stress and sugar can break down collagen and shares how to protect it through diet and treatments.

A common issue we see is acne returning after treatment stops. Dr. Sonia explains that acne management is a journey, not a destination, requiring a consistent maintenance routine and regular dermatologist visits.

Breakouts aren't random. This video highlights common but sneaky acne triggers you might not have considered, such as bacteria on your phone screen, unwashed makeup brushes, and an unbalanced diet.

Is it dandruff or just a dry winter scalp? This infographic explains the key characteristics of dandruff, which is caused by yeast overgrowth and results in yellowish, sticky flakes.

A winter scalp, on the other hand, is not dandruff. It's caused by dehydration and low humidity, leading to tiny, white, powdery flakes and a tight, irritated feeling.

Before you treat, you need to know the difference. This post introduces our guide to distinguishing between dandruff and a dry winter scalp, as they require different solutions.