The Foundation: Drills & Kata
Discipline begins with the basics. We perfect fundamental punches, kicks, blocks, and stances through repetitive drills and Kata (pre-arranged forms) to build flawless technique and muscle memory.
Discipline begins with the basics. We perfect fundamental punches, kicks, blocks, and stances through repetitive drills and Kata (pre-arranged forms) to build flawless technique and muscle memory.