Featured
This is the first look into my practice and philosophy. It’s a snapshot of the journey, the stillness, and the strength that I hope to share with you on the mat.
My Teacher Training in Mysore
My 200-hour certification at Samyak Yoga was more than just learning poses; it was a complete immersion. This experience taught me the importance of discipline, the power of community, and how ancient yoga philosophy applies to our modern lives, all of which are core to my classes.
Finding Stillness Everywhere
Yoga isn't confined to a mat; it's a way of life. I believe in finding moments of mindfulness, balance, and connection with nature wherever I go. This is a look at how I integrate the principles of yoga into my travels and daily life.