Pranayama Workshop
Sivananda Yoga Vedanta Nataraja Centre, South Delhi, India
Sivananda Yoga Vedanta Nataraja Centre
·
2.4k
About Pranayama Workshop
Pranayama Workshop
We offer a focused 90-minute workshop on breath control techniques to awaken your life force and improve energy levels. The session covers various pranayama practices and helps correct poor breathing habits.
What Makes This Special
- Systematic approach to learning breath control
- Traditional techniques taught in their pure form
- Small group setting for personalized attention
Perfect For
Those seeking to enhance their energy levels, reduce stress, or deepen their yoga practice. Suitable for both beginners and experienced practitioners.
Additional Details
- Single session workshop
- Includes theory and practical exercises
- Part of our authentic Sivananda yoga teachings
Meet your Expert
Sivananda Yoga Vedanta Nataraja Centre
28 connects in last 3 months
My Story
Om Namah Shivaya. We’re the Sivananda Yoga Vedanta Nataraja Centre, Delhi. Our teachers, Swami Sivananda and Swami Vishnudevananda, taught us—health is wealth, peace of mind is happiness, and yoga is the way. For us, yoga isn’t just exercise, it’s living. Our centre’s a place to breathe, chant, meditate, and celebrate festivals together. Some call us their lifeline. New or old to yoga, you’ll find your spot here.
My Work
Daily Yoga Classes & Courses - We offer traditional Sivananda yoga classes, from beginner to advanced, plus special sessions for kids and prenatal care.
Guided Pranayama & Meditation - Learn breathing techniques and meditation through guided pranayama sessions and morning-evening practice.
Spiritual Satsang Gatherings - Join our regular satsangs for chanting, meditation, and celebrating spiritual festivals with the community.
Shat Kriya Workshops - We hold workshops on cleansing exercises (shat kriyas) and yoga techniques for deeper practice.
Kids Yoga & Storytelling - Special classes for children include yoga postures and spiritual storytelling to nurture body and mind.
