Community Yoga Classes
Sivananda Yoga Vedanta Nataraja Centre, South Delhi, India
Sivananda Yoga Vedanta Nataraja Centre
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2.4k
About Community Yoga Classes
Community Yoga Classes
We offer inclusive Sunday yoga sessions that welcome practitioners of all levels. Each class focuses on a different theme - from mental wellness to strength building and pranayama practices.
What Makes Us Different
- Different focus themes every week
- Traditional Sivananda yoga approach
- Small group setting with personalized attention
- Taught by experienced instructors preserving authentic teachings
Ideal For
Those seeking authentic yoga practice in a welcoming community environment, regardless of experience level or background.
Additional Information
Classes follow traditional Hatha yoga sequence including asanas, breathing exercises, and relaxation techniques. Our donation-based model makes yoga accessible to everyone.
Meet your Expert
Sivananda Yoga Vedanta Nataraja Centre
28 connects in last 3 months
My Story
Om Namah Shivaya. We’re the Sivananda Yoga Vedanta Nataraja Centre, Delhi. Our teachers, Swami Sivananda and Swami Vishnudevananda, taught us—health is wealth, peace of mind is happiness, and yoga is the way. For us, yoga isn’t just exercise, it’s living. Our centre’s a place to breathe, chant, meditate, and celebrate festivals together. Some call us their lifeline. New or old to yoga, you’ll find your spot here.
My Work
Daily Yoga Classes & Courses - We offer traditional Sivananda yoga classes, from beginner to advanced, plus special sessions for kids and prenatal care.
Guided Pranayama & Meditation - Learn breathing techniques and meditation through guided pranayama sessions and morning-evening practice.
Spiritual Satsang Gatherings - Join our regular satsangs for chanting, meditation, and celebrating spiritual festivals with the community.
Shat Kriya Workshops - We hold workshops on cleansing exercises (shat kriyas) and yoga techniques for deeper practice.
Kids Yoga & Storytelling - Special classes for children include yoga postures and spiritual storytelling to nurture body and mind.
