Personalized Running Coaching
Available across Bengaluru
About Personalized Running Coaching
Personalized Running Coaching
I provide customized training plans tailored to your specific goals, fitness level, and running history. My coaching includes:
- Personalized training schedules
- Regular feedback and plan adjustments
- Virtual coaching support
- Strength and conditioning guidance
- Pre-race preparation strategies
What Makes This Different
My approach combines data-driven training using Garmin/Strava metrics with holistic development focusing on both physical and mental aspects. Having transformed from an overweight individual to completing 41 marathons, I understand the challenges runners face.
Ideal For
Runners of all levels who want structured guidance, whether preparing for their first marathon or aiming to improve ultra-marathon performance. Best suited for those seeking consistent progress with a supportive coaching relationship.
Meet your Expert
Shreyas Karnad
111 connects in last 3 months
My Story
Born in a small village near Bangalore, life threw me some rough punches. Lost my mom young, got stuck in night shifts, depression hit hard, ballooned up to 120 kg. One Tamil movie line pushed me into running, and it changed everything. Dropped 30 kilos, found hope. Then a bike accident nearly broke my back, but I learned rehab and strength the tough way. That’s how Runners360 began – not just fitness, but healing, connection, and rewriting your own story.
My Work
Complete Running Ecosystem - We coach online and in-person, for 5k newbies to ultra-marathoners, plus group running sessions and mobility workshops for runners.
Every Finisher is a Winner - No podium obsession here. We celebrate every finish line, whether it’s your first or fortieth marathon.
Science-Backed Training - We use the 80/20 principle, focus on mobility, recovery, nutrition, and scientific strength training for runners.
Global Running Community - Runners360 is a family from Bangalore to UK, US, and more. Odona Banni! (Come, let's run!)