Shreyas Karnad

We provide science-backed coaching for runners of all levels, from 5k to ultra-marathons. Our training philosophy combines the 80/20 principle with a focus on community and your inner journey.

9.7k

Running Coaching

Cubbon Park

I help runners of all levels train with personalized plans and science-backed methods that focus on consistency and injury prevention, not just speed or intensity.

1,200-6,000

per month

Meet your expert

Shreyas Karnad

111 connects in last 3 months

My Story

Born in a small village near Bangalore, life threw me some rough punches. Lost my mom young, got stuck in night shifts, depression hit hard, ballooned up to 120 kg. One Tamil movie line pushed me into running, and it changed everything. Dropped 30 kilos, found hope. Then a bike accident nearly broke my back, but I learned rehab and strength the tough way. That’s how Runners360 began – not just fitness, but healing, connection, and rewriting your own story.

My Work

Complete Running Ecosystem - We coach online and in-person, for 5k newbies to ultra-marathoners, plus group running sessions and mobility workshops for runners.

Every Finisher is a Winner - No podium obsession here. We celebrate every finish line, whether it’s your first or fortieth marathon.

Science-Backed Training - We use the 80/20 principle, focus on mobility, recovery, nutrition, and scientific strength training for runners.

Global Running Community - Runners360 is a family from Bangalore to UK, US, and more. Odona Banni! (Come, let's run!)