Life & Personal Development Coaching
Online
We help you explore your thoughts and feelings through creative writing and open conversations, so you can understand yourself better and make real changes in your life.
Sailing Leaf
·
462
About Life & Personal Development Coaching
What This Feels Like
I see coaching as a journey inward, not just fixing things on the outside. It’s about finding your own voice, figuring out what makes you tick, and healing old stuff. I’m not here to hand out answers. I’m more like a ‘sootradhar’ (storyteller or thread-holder), helping you connect with your own inner wisdom.
How I Work With You
- We always start by connecting as real people, not just coach and client.
- I ask questions that help you dig deep, instead of telling you what to do.
- You can show up messy, confused, or unsure - sab chalta hai (everything is welcome). This space is judgement-free.
Creative Writing as Medicine
Writing is big here - it’s our main self-discovery technique. We use journaling, poetry, and simple prompts to help you get honest with yourself. No need to be a “writer”. It’s about what comes up, not how it looks.
Who Usually Comes To Me
- Teens (13+) dealing with school, friendships, or feeling lost. We work on confidence building for teens, focus, and listening to your own mind.
- Adults who feel stuck, lonely, or want creative journaling for growth. I especially love working with women finding their voice again.
- Parents curious about unparenting methods. If you want a home where everyone feels heard, we explore how to move from lecturing to listening.
What You Might Notice
- Calmer thoughts, lighter heart
- Owning your story and voice
- Clarity for decisions
- More honest connections with yourself and others
Meet your Expert
Sailing Leaf
My Story
So, I’m that person at a party who’s missing from the crowd, chatting quietly in a corner. Big groups drain me, but one-on-one? That’s my jam. Moving to Canada wasn’t on my wishlist, but it shook things up for me—radio shows, poetry slams, finally ticking off that writing course at UofT. I used to think being vulnerable was weakness, but turns out, it’s where real growth happens. Dreams sneak up and surprise you.
My Work
Creative Writing & Thinking Workshops - I run playful writing workshops for kids, teens, adults, and even parents—raising creative kids starts with us.
Writing for Healing & Self-Discovery - My sessions use writing as a way to heal and find your voice. It’s about the journey, not perfection.
Intimate, Supportive Groups - Small, cozy groups where you can laugh, share, and feel safe—no pressure, just honest connection.
Permission to Monkey Around - We mix giggles with deep thinking. Play is just as important as focus in my workshops.
Connection First, Content Second - I believe in building trust before teaching. Questions matter more than answers, and love beats perfection.
