Hands-On Adjustments & Alignment

We focus on practical, hands-on skills to help you guide students safely and effectively. Our small group settings ensure you receive personal feedback on everything from body mechanics to deepening poses with confidence.

Our Teacher Training Workshops

These workshops are designed for new teachers, practicing trainers, and dedicated students alike. We break down complex topics like cueing, anatomy, and sequencing into practical, easy-to-understand sessions.

Our Studio & Community

Welcome to our spacious, light-filled shala, a true oasis in Mumbai. We believe in the power of community, creating a warm, supportive environment where you can connect, learn, and rise together.

Meet Our Founder, Samiksha Shetty

Samiksha leads most of our sessions, bringing a unique perspective from her journey from law to yoga. She is passionate about breaking down complex concepts to help you find your authentic teaching voice.

Words from Our Community

We are so grateful for the vibrant community we are building together. Here is some of the feedback and inspiration shared by our Loka family.