RedMat Pilates
We are a team of women helping you build functional strength for every stage of life through Pilates and Barre. We specialize in mindful movement and smarter recovery, with an expert focus on prenatal and postpartum care.
Pilates & Barre Fitness Classes
RedMat Pilates, Vasant Vihar Studio
We offer Pilates and barre classes for women at all stages, with small group, private, and online options, focusing on practical movement and recovery, especially for moms.
Pilates Instructor Training & Certification
RedMat Pilates, Vasant Vihar Studio
We offer hands-on Pilates instructor training with global certification, real anatomy and movement education, and a supportive community, not just online videos.
Prenatal, Postnatal & Rehabilitative Pilates
RedMat Pilates, Vasant Vihar Studio
We offer personalized Pilates for women during pregnancy, after childbirth, and for injury recovery, with certified female instructors and programs tailored to your body and goals.
Meet your expert
RedMat Pilates
220 connects in last 3 months
My Story
Pilates gave me back my spark, so I started RedMat to share that magic with others. This is a space built by women, for women—moms, professionals, whoever you are today. We get the real struggles, like the loose postpartum belly or just not feeling yourself. Rebuilding isn’t about punishing your body, it’s about listening and supporting. Progress here is personal, even if you can’t see it. RedMat isn’t just a studio, it’s a home for strong women and comebacks.
My Work
Pilates & Barre Classes - We offer Mat Pilates, Reformer Pilates, Barre, plus prenatal and postpartum Pilates recovery sessions.
Flexible Training Options - Choose from small group, private, semi-private, or online express Pilates classes to fit your routine.
Women’s Health Focus - Our all-women team tailors mindful movement for women at every stage—pregnancy, postpartum, beyond.
Personal Progress - No cookie-cutter routines. We help you modify, progress, and celebrate every step, even just showing up.
Functional Strength for Moms - We teach you to move better in daily life, build strength for lifting kids, working, or just feeling good.