Building School Champions: Badminton

I guide school teams to victory using a program focused on skill, strategy, and a winning mindset. Here's a look at how we coached the Guru Nanak Public School team to become CBSE Zonal Champions.

My Journey as a National Karate Athlete

My experience competing for India on the international stage is the foundation of my coaching. I teach students the same discipline, resilience, and technique that took me from a local mohalla to the Asian Karate Championship.

The Science of Sport: Elite Training Methods

With Master's degrees in Physical Education and Sports Medicine, my programs are built on science. I focus on functional strength, agility, balance, and injury prevention to develop durable, high-performing student athletes.

The Athlete's Life

The grind never stops. This is a glimpse into my daily routine, from road work to personal moments, that fuels my passion for sports and coaching.