Mr. World & Competition Wins

This is where the 'mehnat' pays off. I've competed and won, including a gold medal at Mr. World, by following the same principles of natural bodybuilding that I teach. See my conditioning, posing, and the moments of victory on stage.

The 100-Day Cut: Road to Mr. Delhi

Follow my 100-day journey of cutting down for the Mr. Delhi competition. This shows the day-by-day discipline, diet, and training required to get stage-ready, a process I personalize for my clients looking for a fat loss workout plan.

Client Victories & Coaching in Action

My goal is your victory. I don't just count reps; I mentor my clients and give my all to see them succeed, whether it's winning a competition or achieving a personal weight loss goal like my client who lost 15kg. Jab kisi ka saath deta hoon, pura deta hoon.

The Grind: Strength & Training

There are no shortcuts to a real transformation. Here's a look at my actual workouts, focusing on heavy compound lifts and correct form for building strength and quality muscle. This is the level of work I expect, whether you're aiming to bulk up or lose fat.

Physique Showcase: Posing & Progress

I track my progress constantly through posing, whether I'm in a gaining phase or cutting for a competition. This is how we'll monitor your transformation too, focusing on symmetry, definition, and building an aesthetic physique.

Miscellaneous

A few extra moments from my life and training.