Strength: The Foundation of a Runner

To run far and stay injury-free, strength training is non-negotiable. My coaching integrates key workouts like deadlifts, squats, plyometrics, and core exercises to build a resilient body that can handle the demands of marathon training. This is where we build the power behind every stride.

Race Day: Chasing Personal Bests

I help runners prepare for specific races, from local 10Ks like the TCS10K to major city half and full marathons. We focus on smart pacing strategies and mental toughness to help you cross the finish line strong, whether you're aiming for a podium or a personal best.

Conquering the World Majors

Taking on the world's most iconic races like the Chicago and Berlin Marathons is a journey of dedication and grit. I share my own experiences, from the training block to the finish line, to help guide runners who are chasing their own six-star dreams. This is about running on the world's biggest stages.

The Power of Our Community

Running is a journey, but you never have to run it alone. Our community is built on masti (fun) and dosti (friendship). We are a family of runners who train, celebrate, and support each other through every step, from group speed sessions to post-run celebrations.

Coaching Corner: Tips & Techniques

As an ACSM Certified Marathon Coach, I believe in empowering runners with knowledge. This section is dedicated to sharing practical advice, from proper warm-up routines and running form to breathing techniques and the science behind training. My goal is to help you run smarter, not just harder.

My Support System

Behind every successful runner is an incredible support system. I am endlessly grateful for my coaches who guide me, my physios who keep me injury-free, and my amazing husband who is my rock through it all. This journey is a team effort, and these are the people who make it all possible.

Gear Up: My Running Essentials

Having the right gear can make a world of difference in your training and racing. Here’s a look at some of my favorite running essentials, from high-performance shoes that provide comfort and speed to sunglasses that protect my eyes and keep me focused on the road ahead.

Miscellaneous Moments

Life is a collection of moments, and here are a few more from my journey. From candid shots with friends to celebrating milestones, these images capture the spirit of gratitude, friendship, and the simple joys that make this life so beautiful.