Power Yoga
Malleshwaram, Bengaluru
Pradipika Institute of Yoga
821
Power Yoga
About
We offer advanced-level power yoga sessions that combine strength training, flexibility work, and endurance building. Our practice synchronizes breath with dynamic movements, including intensive sequences like Surya Namaskar.
What Makes Us Different
- Integration of traditional and modern power yoga techniques
- Live personalized corrections in both online and offline formats
- Focus on proper alignment and form
Ideal For
Fitness enthusiasts looking to challenge their physical limits and those seeking an intensive workout through yoga. Best suited for practitioners with prior yoga experience.
Additional Details
Sessions available daily with flexible batch timings. Our certified experts ensure safe progression while pushing your boundaries in strength and flexibility.
Meet your Expert
Pradipika Institute of Yoga
9 connects in last 3 months
My Story
My Work
Yoga Classes for All Levels - We teach Gentle yoga for seniors, Dynamic, Power, Ashtanga Vinyasa, Prenatal, and Yoga Therapy for health issues.
Kids Summer Yoga Camp - Fun camps for kids, mixing yoga, games, and learning – helps build confidence and leaders for tomorrow.
Holistic Approach - Each class blends postures, breathwork, meditation, and cleansing. Our teachers are certified and really know their stuff.
Community & Festivals - It’s not just yoga – we do treks, bhakti kirtans, and celebrate festivals together. Wellness is a group journey.
Online or In Studio - Join us in Rajajinagar or online – we have 500+ students worldwide. Yoga therapy for diabetes and women’s wellness workshops available too.
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