Gentle Yoga Classes
Rajajinagar, Bengaluru
Pradipika Institute of Yoga
821
Gentle Yoga Classes
About
We offer beginner-friendly yoga classes focusing on foundational postures and breathing techniques. Our sessions are designed to improve flexibility and promote relaxation through a gentle approach to yoga practice.
What Makes Us Different
- Expert guidance with personalized attention
- Focus on proper alignment and form
- Both online and offline class options
- Integration of traditional yoga principles
Ideal For
- Complete beginners to yoga
- Those seeking a slower-paced practice
- People looking to improve flexibility
- Individuals wanting stress relief through gentle movement
Additional Details
Classes incorporate basic asanas, breathing exercises, and relaxation techniques in a supportive environment. Our certified instructors ensure proper form and safety while helping you build a strong foundation in yoga practice.
Meet your Expert
Pradipika Institute of Yoga
9 connects in last 3 months
My Story
My Work
Yoga Classes for All Levels - We teach Gentle yoga for seniors, Dynamic, Power, Ashtanga Vinyasa, Prenatal, and Yoga Therapy for health issues.
Kids Summer Yoga Camp - Fun camps for kids, mixing yoga, games, and learning – helps build confidence and leaders for tomorrow.
Holistic Approach - Each class blends postures, breathwork, meditation, and cleansing. Our teachers are certified and really know their stuff.
Community & Festivals - It’s not just yoga – we do treks, bhakti kirtans, and celebrate festivals together. Wellness is a group journey.
Online or In Studio - Join us in Rajajinagar or online – we have 500+ students worldwide. Yoga therapy for diabetes and women’s wellness workshops available too.
© Speakleap Technologies Private Limited