Pilates Training
Available across Bengaluru
Pooja Rajpurohit
·
6.4k
About Pilates Training
Pilates Training
I offer personalized Pilates training sessions with expertise in pre- and post-natal fitness. As a certified instructor, I focus on proper anatomy, core strength, and pelvic floor functionality.
What Makes This Special
- Specialized knowledge in women's fitness needs during and after pregnancy
- Personalized attention to individual body mechanics and goals
- Integration of mindful movement principles
Ideal For
- Expecting and new mothers seeking safe exercise
- Those looking to build core strength and stability
- Individuals interested in low-impact, precise movement training
- Anyone dealing with pelvic floor dysfunction
Additional Details
Associated with TaskHuman and Reebok Core, I bring professional training experience to help clients achieve optimal physical conditioning through controlled, targeted movements.
Meet your Expert
Pooja Rajpurohit
74 connects in last 3 months
My Story
I’m Pooja, and my life’s been a wild mix of Zumba, belly dance, and chasing my Rajasthani roots. Those Kalbeliya women—pure magic, yaar. Dreamt of dancing like them since I was a kid. When I did 'Padharo Mhare Des', with 16 artists and a standing ovation, it hit different. Art’s taught me patience, showing up even when it’s tough. Abhi toh journey shuru hui hai (Now, the journey has just begun).
My Work
Dance & Movement Training - I teach Rajasthani folk (Ghoomar, Kalbelia), Jazz, and movement coaching. Also, Pilates for pre and post-natal.
Cultural Dance Experience - My Ghoomar and Kalbelia sessions focus on authentic moves and real storytelling. It’s about sharing my culture.
Jazz Dance for Beginners - My jazz workshops are all about basics, techniques, and the true jazzy vibe. No fancy stuff, just pure dance.
Movement Community - Whether you vibe with Ghoomar, Kalbelia, or Jazz, I want you to feel part of a movement family. Vishvaas in yourself, always.
