Physiotherapy and Injury Rehab in Chattarpur
I provide clinical recovery treatments for everything from sports injuries to chronic joint pain, helping you move better and live pain-free.
This vlog clip shows a session with a patient recovering from a hand fracture. I am using paraffin wax therapy, which is excellent for reducing stiffness and pain in joints, followed by gentle mobilization exercises.
It was a pleasure to have Indian cricketer Ayush Badoni from the Lucknow Super Giants at the clinic for a muscle recovery session. Even top-level cricketers need maintenance to prevent injuries and stay on the field.
This vlog shows a varied day, including a session with a professional athlete, wet cupping for clients from Gurgaon, and a full-body dry cupping for a trainer. It highlights the range of clients and treatments I offer.
A vlog from a busy day at the clinic. I start with examining and treating an influencer for shoulder pain, then move on to other clients with back stiffness and shoulder issues, using a mix of cupping, IASTM, and dry needling.
This vlog shows me consulting with new patients, and treating shoulder pain with a combination of IASTM, dry cupping, and dry needling. It also features a session for back pain using dry cupping.
A vlog showcasing treatments for patients from UP and Patiala. The sessions include IASTM, dry and wet cupping, and dry needling for back and radiating shoulder pain, demonstrating how I tackle complex cases.
This vlog captures a diverse range of cases, from a foreign patient receiving wet cupping to clients from Kashmir and Mathura getting Graston and dry needling. It shows my commitment to helping everyone, no matter how far they travel.
A photo of me at my desk in the clinic. This is where I conduct initial consultations to properly examine patients and create a personalized treatment plan before any therapy begins.
A client undergoing IASTM and cupping therapy. This combination is highly effective for releasing muscle knots and improving blood flow, which is beneficial for both athletes and those with chronic pain.
A client after a cupping and IASTM session. The marks show the areas of tension that were targeted to relieve pain and improve muscle function.
About Beyond the Gym: Injury & Pain Rehab
Most people jump straight into heavy massages, but that is not how I work. Before anything touches your skin, I sit you down to examine your range of motion and pinpoint exactly where the stiffness is coming from. Whether it is a frozen shoulder or post-fracture recovery, we start with a clear plan to ensure your muscles are actually ready for the therapy.
Recovery is not just about relieving pain for a few hours. It is about fixing the movement patterns that caused the pain in the first place. Whether you are dealing with chronic sciatica, shoulder stiffness from sitting at a desk, or you are recovering from a fracture, the approach needs to be personalized.
My clinic in Chattarpur focuses on real, functional results. I use a mix of manual rehabilitation and advanced tools like IASTM (Graston Technique) to break down stubborn knots and fascia adhesions that simple stretching cannot reach. For deep muscle tension, I apply dry needling to trigger points, which helps in relaxing the muscle fibres that cause radiating pain. If you have inflammation or joint stiffness, modalities like ultrasonic therapy, TENS, or paraffin wax baths are part of the process to get you back to your routine.
I treat everyone from athletes and bodybuilders who need to perform at their peak, to elderly patients regaining mobility after an injury. The process is straightforward: we perform a clinical assessment, identify the root cause, and then we work on it. My goal is to help you build the strength to avoid these injuries in the future, so you can keep going strong.
Bhanu
Main hoon Dr. Bhanu. Whether you are a pro athlete struggling with stiffness or just dealing with chronic back pain, my goal is to get you moving properly again. I do not just treat the surface pain; I look at your body mechanics and fix the root issue so you can stay active without constant stiffness.
Looking for specific pain relief?
Use the search below to find sessions for your specific injury or pain point.
More from Orthopedic Physiotherapy & Pain Management by Bhanu
More services by Bhanu