Personal Training
Niran Ponnappa
·
9.6k
About Personal Training
Personal Training
I offer personalized fitness programs tailored to your individual goals and fitness level. As a certified CrossFit L2 trainer, I focus on functional movements while emphasizing consistency and discipline in achieving results.
What Makes This Different
- Holistic approach combining physical training with mental wellbeing
- Integration of outdoor settings when possible
- Regular progress assessments and program adjustments
- Community-focused training environment
Ideal For
Those seeking dedicated one-on-one guidance for their fitness journey, whether beginners or advanced athletes. Perfect for individuals who want personalized attention and structured programs that fit their lifestyle.
Program Details
- Customized workout plans
- Focus on functional movements
- Regular feedback and progress tracking
- Emphasis on proper form and technique
- Mental conditioning support
Meet your Expert
Niran Ponnappa
110 connects in last 3 months
My Story
Hey, I’m Niran. Grew up in Coorg, juggling coffee plants and kettlebells. My strength? Comes from both the gym and muddy trails on my bike. Some days are wild, some plain boring, but I keep at it—Toned Abs one morning, coffee plant duty the next. I’m 38, still grinning, still hustling. Life’s not about perfect days, it’s about the grind and finding joy in the small stuff. Nature sorts my head out every time.
My Work
Fitness & Lifestyle Coaching - I help you build functional strength with routines that fit real life, not just the gym.
Just Show Up - No magic tricks. Consistency in fitness is the real deal. You win by turning up, every time.
Train for Real Life - We focus on everyday strength workouts—be it hiking, playing, or just feeling better daily.
No Shortcuts, Just Progress - Sustainable fitness routines, clean eating, and patience. Eighteen years in, still no quick fixes.
