Data-Driven Coaching Workshops

This is where we translate complex data from GPS and athlete monitoring tools into actionable coaching strategies. I focus on how to use numbers to manage player load, plan sessions, and make informed return-to-play decisions, making your gut instinct smarter.

Science-Backed Training Drills

Theory is nothing without application. This is a look at the specific, functional drills I use to build more robust, resilient, and powerful athletes, from core stability and breathwork to sport-specific plyometrics and mobility rituals.

The Coach's Playbook: My Video Series

I believe in sharing what I learn. This is a collection of short videos where I break down complex sports science topics, from training methods and injury reduction to athlete monitoring and my core coaching philosophy.

Speaking Engagements & Seminars

I am always a student, but I am also passionate about sharing what I learn. Here are moments from guest lectures, national conferences, and workshops where I've had the privilege of sharing my experiences and ideas with fellow coaches, students, and practitioners.

Words from Fellow Coaches

I am humbled by the feedback I receive from the coaches and trainers I work with. My goal is to provide valuable, practical knowledge that makes a real difference in their coaching, and their words are a testament to that commitment.

Free Guides for Coaches

Knowledge should be shared. Here you can find free, comprehensive guides I've created on topics like warm-up protocols and mobility plans. These are practical resources designed to help you and your athletes train smarter.

On the Field with Elite Teams

I've had the privilege of working with high-performance teams in the Pro Kabaddi League and Indian Super League. Here's a look at my work in the trenches, applying sports science principles during pre-season camps and in-season training.

Additional Photos & Appearances

A collection of moments from my journey in professional sports, including working with talented athletes, collaborating with fellow practitioners, and time spent at high-performance centers across the country.