Featured
This is the first look into my world of hybrid fitness. It’s a showcase of the strength, speed, and relentless dedication my coaching is built on. These visuals represent the core of my philosophy: train hard, compete with intensity, and achieve real, measurable results.
Hyrox & Functional Fitness
My coaching is designed for athletes preparing for functional fitness events like Hyrox. We focus on building the strength and endurance needed to excel in every station, from sled pushes and farmer's carries to rowing and running.
Race Day Wins
I don't just train, I compete and win. This is a look at my performance in various races, from local 10ks to international marathons, proving the effectiveness of a disciplined, hybrid approach.
Building Endurance on the Road
This is where mental toughness is forged. My endurance training involves structured long runs on varied terrains to build stamina for half marathons, full marathons, and beyond. The data shows the process: consistent mileage and improving pace.
Speed, Form, and Track Drills
Getting faster isn't an accident. It comes from intentional work on the track, focusing on running form, speed intervals, and explosive drills to improve efficiency and power.
Building Power in the Gym
True hybrid athleticism is built in the gym. My strength programs are designed specifically for runners, focusing on functional movements like deadlifts, barbell rows, and kettlebell work to build injury resilience and raw power.
The Athlete's Life
Fitness is a lifestyle, not just a workout. It’s about showing up, being part of a community, and finding joy in the process. Here’s a look behind the scenes at training sessions, community events, and life as a dedicated athlete.