Anish Varghese
I am an online body transformation and strength coach who prioritizes discipline over motivation. We focus on solid technique and hard work to help you get stronger and smash your goals.
Personal Training & Fitness Coaching
Muscle Tech Fitness Chikkabanavara
I help you build strength and muscle with heavy lifts, correct your form, and create custom workout plans for both in-person and online training.
Physique Transformation & Competition Prep
Muscle Tech Fitness Chikkabanavara
I coach you to build muscle and strength the old-school way, and if you want to compete, I’ll train you for posing and stage presence too.
Meet your expert
Anish Varghese
98 connects in last 3 months
My Story
My teacher once said, 'tujhe kabhi naukri nahi milegi' (you’ll never get a job). She was right, I’m not built for the regular stuff. Wrestling, lifting, failing, rising—repeat. People see me deadlift 200kg and think beast mode, but real strength? That’s climbing back after you hit the floor. Gym is life, but so are forests, mountains, my cat Sibbu, and my crazy fish. I ride, I wander, I love. And yeah, one moment changed everything for me.
My Work
Body Transformation & Fitness Coaching - I do online body transformation coaching, strength training for beginners, and help you smash personal records.
Training Style - We go thallumaala style—technique, discipline, and big lifts. You’ll sweat, compete, and level up.
Who I Train - Anyone ready to work—men, women, newbies or hardcore lifters. If you’re not scared to fail, we’ll vibe.
The Community - Mallu fitness community in Bangalore. We train hard, crack jokes, make reels, and lift each other up.