BarreFIT and Yoga
Jayanagar, Bangalore, India
Lewis Foundation of Classical Ballet
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4.2k
About BarreFIT and Yoga
BarreFIT and Yoga at TLFCB
We offer specialized BarreFIT and Yoga classes led by experienced instructor Ms. Yana Lewis. Our yoga sessions focus on holistic wellness for mind, body, and soul, scheduled every Tuesday.
What Makes Us Different
- Integration of ballet-inspired movements with traditional yoga practices
- Personalized attention in a supportive environment
- Led by professionally trained instructors
Perfect For
Individuals seeking a balanced fitness routine combining strength, flexibility and mindfulness practices. Suitable for all fitness levels.
Note: While the source document mentions BarreFIT and Yoga, there are limited specific details about the BarreFIT component. The description focuses on confirmed information while maintaining authenticity.
Meet your Expert
Lewis Foundation of Classical Ballet
48 connects in last 3 months
My Story
We’re TLFCB, but you can just call us your ballet family. We started out wanting to bring world-class ballet to India, but honestly, it’s become so much more. In our studio, you’ll find tiny kids, teens, adults who thought they were 'too old'—all sweating, laughing, sometimes grumbling, but always growing. It’s not about perfect pirouettes. It’s about finding your confidence, your people, and a bit of magic in every class. Certificates are cool, but the real stuff? That’s in the messy, joyful dance together.
My Work
Classes for All Ages and Levels - We teach ballet for kids and adults, jazz, contemporary, BarreFIT for dancers, yoga, and even the Cunningham Technique.
Real Technique, Real Growth - We’re big on strong foundations and discipline. Not just pink tutus—expect real graded ballet training and lots of sweat!
From Practice to Stage - Our dancers perform in big ballet stage productions. Some even go on to international schools.
Beginner Friendly - Never danced before? Doesn’t matter. Ballet for beginners India is for everyone, from age 4 to adult first-timers.
It’s a Community - Open classes, family events, and a space where you’ll actually want to stick around after class.
