Family & Kids Yoga

Yoga is a wonderful activity for the whole family. My classes for parents and children ages 4 and up are playful and help build connection, while my son's own fitness journey shows how fun movement can be from a young age.

Acro Yoga: Playful Partner Practice

Discover the fun of Acro Yoga in parks and open spaces. These sessions are all about building trust, strength, and communication with a partner or in a group, creating amazing shapes together.

Group Classes & Corporate Wellness

Join a community of fellow yoga lovers in my group classes in Dwarka, or bring the benefits of yoga to your workplace. I offer tailored sessions for corporate events and large gatherings focused on health and well-being.

Personal & Online Training

Get focused attention to meet your personal fitness goals, right from the comfort of your home. I provide both in-person private sessions and live online training for individuals and small groups.

Yoga for Every Stage of Life

My practice adapts to your needs, whether you are an expecting mother or a senior looking for gentle movement. I specialize in prenatal yoga to support a healthy pregnancy and gentle yoga for seniors to improve mobility and strength safely.

My Practice: Strength & Flexibility

This is a look into my personal practice, where I explore advanced asanas that build strength, balance, and flexibility. I believe in pushing my own limits to be a better guide for you.

The 'Why' of Yoga: Benefits & Education

I believe in understanding the purpose behind each pose. My sessions focus on how specific asanas benefit your body and mind, from improving digestion to calming your nervous system.