Haider Malik

About

I believe in the Sikander mindset - being a conqueror, not just in the gym, but in life. For me, it’s all about taking my brothers along, sharing asli pyar (real love), and lifting each other up. My own journey is proof you don’t need fancy talk, just real results and real effort.

What You Get

• Custom Plans, No Bakwaas (Nonsense): I make every plan for your goal, whether you want to get ripped or finally pack on size. My focus? Not just to help you build a body, but to have the confidence to show it off too.
• Personalized workout and nutrition plan: The basics are simple, but the execution is tough. I’ll push you where it matters - intensity, perfect form, and smart nutrition.
• Supplements, Only If Needed: I’ll suggest what works, not what’s trending. Whey, creatine, or fat burners? Only if it fits your goal. No magic, just boosters.
• Virtual muscle gain program and online fat loss coaching: Everything happens online, so you just need your phone and some dedication.

Who I Work With

• Guys who are tired of being skinny and want a real skinny to muscular transformation
• Anyone stuck, wanting to get lean or step on stage for a bodybuilding show
• Those who don’t want excuses, just action

It’s all about brotherhood, results you can see, and hard work. If you’re serious, let’s get you that transformation. Bhai ka promise hai (brother’s promise), you’ll see the change.