Ninja & Obstacle Course Training
Fun & Fitness Gymnastics
We run indoor ninja and obstacle course sessions with trampolines, foam pits, and climbing challenges for all ages, mixing skill-building and play in a safe setup.
Pricing Guide
Standard Ninja Force Training (Monthly)
Core Training Module (55 Mins Per Week)
- Format: 4 sessions per month (one per week).
- Routine: Includes 10 min dynamic warm up, 30 min guided obstacle rotation (agility ladders, rings, balance beams), and 10 min bodyweight conditioning.
- Inflatable Access: Integration of giant inflatable slides and climbing walls for time trials.
Facility & Equipment
- Safety Gear: Full access to foam pits for safe landing practice and pro grade crash mats.
- Environment: Fully climate controlled (AC) warehouse facility.
Class Management
- Tracking: Instructor led evaluation of skills (Level 1 to 3 progression).
- Ratio: Estimated student to coach ratio of 8:1 for safety and attention.
Advanced Ninja Academy (Monthly)
Advanced Training Module (90 Mins Per Week)
- Format: 4 extended sessions per month.
- Tumbling Skills: Training on back handsprings, front tucks, and safety rolls.
- Obstacle Mastery: Rope climbs, warped wall training, and cargo net navigation.
- Conditioning: Intensive core workouts using resistance bands and light weights.
Exclusive Equipment Access
- Trampolines: Dedicated time on giant trampolines for aerial awareness training.
- Full Runs: Priority usage of the largest inflatable obstacle courses for speed and efficiency drills.
Coaching Expertise
- Guidance: Led by senior coaches with specific spotting certification for aerial stunts.
- Assessment: Rigorous testing for advancing to master ninja levels.
Friday Night Ninja Drop-In (3 Hours)
Open Gym Access (3 Hours)
- Timing: Strictly Friday evenings (e.g. 7:30 PM to 10:30 PM).
- Activities: Unstructured free play on giant inflatable slides, obstacle courses, and foam pits.
- Trampolines: Access to jumping zones with controlled numbers.
Supervision & Safety
- Monitoring: Floor marshals stationed at high risk zones like trampolines to ensure rule compliance.
- Policy: Secure, enclosed environment allowing drop offs for ages 5 to 15.
Amenities
- Atmosphere: High energy vibe with music.
- Dining: Pizza and drinks available for purchase at the concession stand (cost not included in ticket).
About Ninja & Obstacle Course Training
Why I Love Ninja & Obstacle Course Training
It’s not your usual workout. Here, you’ll find yourself crawling, flipping, and climbing - laughing the whole way. I really believe fitness should be fun or what’s the point? If you’re tired of boring routines, this is honestly a breath of fresh air.
What to Expect
- You’ll get to try everything from tumbling basics to tackling huge inflatable courses.
- We mix ninja warrior skills class moves, like jumping walls and crawling nets, with old-school playground vibes.
- Trampolines, foam pits, and balance challenges keep things exciting and safe, even if you’re a total beginner.
- Every session is a bit different - sometimes we focus on agility and strength for youth, other times we just let loose and have a blast with the obstacle gym for families setup.
My Take on Coaching
I know not everyone gets things right away. You’ll mess up, maybe land on your bum (it happens!), but you’ll always get to try again. My job is to make you feel pumped up, not stressed out. Doesn’t matter if you’re super sporty or just want to try something wild with friends - you’ll fit right in.
Who’s It For?
Anyone who wants to move, play, and build real confidence. No fancy skills needed, just a willingness to give things a go. If you like the idea of an indoor ninja adventure, you’ll love this.
Meet your Expert
Fun & Fitness
My Story
We’re Fun & Fitness Gymnastics, and honestly, we’re all about making movement a blast. Our crew? Wild, supportive, always cheering (sometimes in silly costumes). Sure, our teams win medals, but the real win is seeing kids light up when they nail something new. From tiny tots to teens flipping at Nationals, we treat everyone like family. If you hear a lot of shouting and laughter, that’s probably us hyping up our athletes.
My Work
All Ages Gymnastics & Tumbling - Classes for kids 18 months to teens, including Ninja Force gymnastics and USA Gymnastics Competitive Teams.
Legendary Friday Fun Nights & Camps - Friday Fun Nights with inflatables, obstacle courses, plus camps like Glow Party and Ninja Warrior.
Skill Boost Clinics - Tumbling Tech Clinics and milestone skill gymnastics for beginners and advanced students.
Unforgettable Parties - Inflatable birthday parties with trampolines, foam pits, and coaches handling all the chaos.
