mytribe

AquaCharge: High-Energy Pool Workouts

This is my signature high-energy, party-style session. We perform exercises like squats, push-ups, and jumps on special floating boards for a fun and challenging full-body workout. It’s a low-impact, high-calorie burn class where we laugh, splash, and get stronger together.

Aqua Yoga: Balance and Flow on Water

Experience yoga in a completely new way. By taking our practice to the water, every asana becomes a deep exercise in balance and core stability. This is a fantastic way to improve your focus and add a new level of challenge and satisfaction to your flow.

Aqua Yoga: Balance and Flow on Water photo 1Aqua Yoga: Balance and Flow on Water photo 2