Expert Hair and Scalp Care Advice
Our dermatologists share practical, science-based tips to help you manage common hair and scalp concerns. From battling summer frizz to preparing for your clinic visit, find reliable answers here.
Frizzy hair in the summer? Dr. Vindhya shares three expert tips to keep your hair smooth, including using hydrating shampoos, applying a leave-in conditioner with SPF, and using a serum on your hair lengths.
Does coloring your hair cause it to turn gray? In this video, one of our doctors debunks this common myth, explaining that graying is a natural aging process and using high-quality dye correctly does not accelerate it.
Are you making these common mistakes that cause dandruff? Our expert explains why not washing your scalp enough, washing with only water, and applying oil to a dirty scalp can actually make dandruff worse.
During monsoon season, it's important to avoid certain hair care mistakes. We advise against styling damp hair, skipping regular trims, and choosing tight hairstyles that can lead to breakage and scalp issues.
Can your diet influence your hair? Is it okay to pop a pimple? Our doctor answers some of the most frequently asked questions about skin and hair, providing clear, expert advice you can trust.
To make the most of your dermatologist visit, we recommend three must-dos. Know your skin and hair type, bring previous prescriptions, and arrive with bare skin and hair for an accurate assessment.
About Expert Advice on Hair & Scalp Care
We often see patients struggling with persistent dandruff because they apply oil to an already oily or dirty scalp, which effectively feeds the fungus rather than clearing it. Washing your scalp at least every other day is the first practical step to clearing those flakes, well before you consider any medical-grade peels or scalp detox treatments.
Navigating Hair Health
When it comes to hair loss or scalp irritation, the internet is full of conflicting advice. At our clinics in Juhu, Marine Lines, and Chembur, we focus on clinical evidence rather than trends. Whether you are dealing with seasonal frizz, thinning hair, or dandruff, understanding the underlying cause is the foundation of any effective treatment.
Common Myths vs. Clinical Reality
- Hair Coloring: Many patients worry that coloring will cause graying. The reality is that hair color affects the shaft, while graying happens in the follicle due to the natural reduction of pigment cells over time. As long as you use quality products and space out your sessions, you aren't damaging the follicles themselves.
- Diet and Hair: A balanced intake of proteins, healthy fats, and greens is essential. While external treatments like PRP or Exosomes provide immediate nutrients to the follicle, a poor diet can limit your hair's overall resilience.
Preparing for Your Visit
To ensure we provide the most accurate assessment during your consultation, we recommend the following:
- Bare Skin and Hair: Please arrive without heavy styling products, hair oils, or makeup. This allows our dermatologists to examine your scalp and skin in their natural state.
- Bring Your History: If you have used specific treatments or products that didn't work for you, let us know. Bringing previous prescriptions helps us avoid repeating what hasn't worked.
- Identify Your Concerns: Be specific about when your hair fall started or what triggers your scalp itching.
Next Steps
If home care and routine adjustments aren't delivering the results you need, we use advanced therapies like GFC (Growth Factor Concentrate), PRP, and AdvanceXO Exosome therapy to stimulate dormant follicles. These treatments are non-surgical and designed specifically for the unique characteristics of Indian hair density and scalp health. We tailor every plan based on your specific hair type and the severity of the condition.
Dr. Rekha Sheth's Skin & Hair Clinics
We’ve been helping families in Mumbai with their skin and hair since 1993. Whether it's sorting out stubborn frizz or getting to the root of hair loss, we focus on explaining the science behind every treatment so you leave feeling confident and informed.
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