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Dr. Sheth's Hair Care Guide: Real Advice & Solutions

byNishita ShethAvailable at 8 clinics across Mumbai, Thane, Gujarat & GoaStarts from₹18,000 Per PackageView full gallery

Science, not magic. Whether you are dealing with thinning, recovery, or simply want to maintain your hair, here is the honest truth about what actually works.

Let's bust some common hair myths. Does rice water make hair grow faster? Are hair transplants painful? I separate fact from fiction to help you make informed decisions about your hair care.

Don't fall for these hair growth myths! Cutting your hair doesn't make it grow faster, and over-brushing can cause breakage. This video debunks common misconceptions and focuses on what really works: a balanced diet and good scalp health.

Are you making these five mistakes that cause hair loss? In this video, I point out common habits like heat styling wet hair that you might not realize are damaging your hair follicles and causing thinning.

A common question I get is, 'Can I color my hair after a transplant?' The answer is yes, but only after the healing is complete, usually around one to one and a half months. Your new hair can be styled just like your existing hair.

Is Finasteride necessary after a hair transplant? For patients with androgenetic alopecia, it is highly recommended. It helps maintain your results by blocking DHT, the hormone that causes hair thinning, and prevents the need for a second surgery.

Minoxidil or Finasteride? I explain the difference between these two popular hair loss medications. Minoxidil is a topical treatment that increases circulation, while Finasteride is an oral medication that blocks the root hormonal cause.

Can hair oil or medicine alone bring back lost hair? The truth is, once a hair follicle is gone, only a hair transplant can restore it. Oils and medicines can support existing hair but cannot regrow hair in a bald area.

Can shampoo alone solve hair loss? No. While some shampoos with active ingredients can help with thinning, they cannot reverse hair loss. A clean scalp is important, but a proper diagnosis is essential for real results.

Just had a hair transplant? Don't step into the sun unprotected. Your new hair grafts are extremely sensitive to UV rays, and direct sun exposure can negatively affect the healing process and your final results.

This image provides easy ways to protect your hair from the sun. Covering up with a hat or scarf and using an SPF hair serum are simple yet effective tricks to keep your hair strong and healthy during the summer.

About Dr. Sheth's Hair Care Guide

Bas khali shampoo badalne se kuch nahi hoga. Many patients come to me having spent months switching brands, only to find their hair fall is actually rooted in a nutritional deficiency or hormonal imbalance. Before you try another serum or home remedy, let us use Folliscope to see what is really happening at the follicle level. Real hair care starts with a proper diagnosis, not a marketing promise.

21 years of experience, 10,000+ hair transplants. — Approved by the tribe
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Nishita Sheth

Available at 8 clinics across Mumbai, Thane, Gujarat & GoaStarts from ₹18,000 Per Package

I am Dr. Nishita Sheth. For over 21 years, I have seen patients lose their confidence to hair loss, and my only goal is to use science to bring it back. I am here to be your partner, from that first scalp diagnosis to your final, healthy result.

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Let's bust some common hair care myths. Believing the wrong advice can hold you back from your healthy hair goals. In this series, I break down the science behind what really works for your hair and what doesn't.5
Myth: Trimming your hair makes it grow faster. Fact: Hair growth starts at the root, not the ends. Regular trims are important because they remove split ends and reduce breakage, which makes hair appear healthier and longer, but they don't stimulate new growth from the scalp.
Myth: 100 brush strokes a day make hair healthier. Fact: Excessive brushing can actually damage the hair shaft and cuticle, leading to breakage. Gentle detangling is best, starting from the ends and working your way up to the roots to prevent stress on the hair.
Myth: Rinsing with cold water adds shine. Fact: Shine comes from a smooth, healthy cuticle, not from cold water. The pH of your hair products matters much more for sealing the cuticle and creating a glossy finish than the temperature of the water.

Hair Care Myths vs. Facts: What Really Works for Your Hair

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Niketa SonavaneConsult online or visit clinic in Andheri West, Mumbai
Here is a straightforward guide to the do's and don'ts of healthy hair care. Simple changes like managing stress, avoiding harsh chemicals, and eating a balanced diet can make a significant difference in preventing hair loss.21
We've compiled our top five tips to help men avoid hair loss. This includes gentle washing, protecting hair from sun damage, being gentle with combing, and incorporating nutrient-rich foods into your diet.
During winter, it's important to use lukewarm water for hair washing. Hot showers can strip your scalp of its natural oils, leading to dehydration and potential damage to your hair follicles.
Protect your hair from cold, dry winter air. Covering your hair with a cap or scarf when you step outside helps prevent moisture loss and protects the hair shaft from becoming brittle.

Expert Hair Care and Nutrition Guide

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Avanza ClinicClinics in Mumbai, Raipur & Vadodara
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A simple fact to remember: more oil does not mean more hair. Use hair oil for massage and to improve circulation, but don't rely on it for growth. It's best not to leave it on overnight.
Are you struggling with dandruff? The first step is to stop doing things that make it worse. This series of images will guide you through common habits to avoid for a flake-free, healthy scalp.
Dandruff Myth #1: Oiling the scalp stops dandruff. In reality, oil can feed the yeast-like fungus that contributes to dandruff, making the problem worse. Dandruff is a scalp condition, not just dryness.

Hair Care Myths vs. Facts: Science-Based Advice

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Deepam ShahVisit clinic at Opera House, Girgaon, Mumbai
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Tip 1 for colored hair: Always use a gentle, color-safe, or sulfate-free shampoo. Harsh clarifying shampoos can strip your hair of its color and natural oils, leading to fading and dryness.

Expert Hair Care & Myth-Busting Tips

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Amit KerureAvailable at clinic in Vashi, Navi Mumbai
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Here is a pro tip I shared during a live demo. A good cut is not just about the front or back, it must flow smoothly. Merging the sections is the game changer.

Hair Science & Practical Care Tips by Jawed Habib

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Jawed HabibAvailable online and at academies across India
Join me for a seven-week hair care challenge! I'll share my top seven hair care tips that you can follow along with me to see a real difference in your hair.6
Many of you asked about my diet, so here is a vlog about my food habits for healthy hair growth. What we eat plays a very big role in our hair's health.
This is the recipe for my secret drink for thick and long hair. It's a healthy juice that I drink regularly to nourish my hair and skin from the inside out.
The winter season requires a special hair care routine to prevent dryness and breakage. I'm sharing my personal "kulirkala kunthal paramarippu murai" or winter hair care method.

My Personal Hair Care Secrets and Daily Routines

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Vini1-on-1 Online Consultation

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