Expert Skin & Hair Care Insights

Frizzy hair can be frustrating, but the solution isn't complicated. I share some of my go-to frizzy hair hacks that are simple and effective. Learn why you should use lukewarm water, a wide-toothed comb, and silicone-based serums to protect your hair strands and achieve a smoother look.

Healthy skin and hair are built on simple, consistent habits. Here are three easy changes you can make today: change your pillowcases every two days to prevent bacteria buildup, use separate towels for your face and body, and wash your hair at least three times a week to keep your scalp clean and prevent acne.

The market is full of popular products that don't live up to their claims. I break down the science behind why items like collagen supplements and hair gummies are often not worth your money. I believe in using proven, pharmaceutical-grade solutions, not falling for marketing hype.

If you have an oily skin type, you might be making some common mistakes that worsen the problem. I cover the five biggest things to avoid, including over-washing your face and, importantly, not washing your hair frequently enough. A clean scalp is essential for managing oily skin.

I am grateful to be featured in the Hindustan Times for my work as a cosmetic dermatologist. My focus has always been on delivering safe, effective, and science-backed skincare and hair care, and it is an honor to be recognized for this commitment.

Receiving the Swasthya Ratan Award on Doctor's Day from the Delhi Medical Association was a proud moment. It reinforces my dedication to patient health and my mission to spread awareness about proper skin and scalp hygiene.