Hair Care Myths vs. Facts: Expert Dermatology Insights

Does oiling cure dandruff? No, it's a big myth. Applying oil to a flaky scalp only hides the dandruff by making the flakes stick down. It can actually worsen the problem by feeding the fungus that causes dandruff.

How should you choose a shampoo? It's simple: shampoo is for the scalp, and conditioner is for the hair. Choose a shampoo based on your scalp type, whether it's oily or normal, not based on your hair texture.

Do home remedies like onion juice or egg masks work? There is no strong clinical evidence that these kitchen remedies provide visible changes. It is better to use a single, doctor-recommended serum than to waste energy and money on unproven concoctions.

Let's analyze Rakhi Sawant's hair loss. The visible thinning is likely due to a combination of three factors: hair damage from frequent coloring, stress-induced hair fall, and female pattern hair loss. Addressing these causes is the key to her hair recovery.

Are biotin gummies a scam? Mostly, yes. Biotin deficiency is very rare, and most people get enough from their diet. Taking extra biotin won't help if you aren't deficient. Focus on a balanced diet rather than trendy supplements.

What is a basic, effective hair routine? Use a shampoo suitable for your scalp 2-3 times a week. If your hair is frizzy, use a conditioner. Oil should never be applied to the scalp, but a light, non-sticky oil can be used on the hair strands for conditioning.

How should you use an anti-dandruff shampoo? For it to be effective, you must leave it on the scalp for at least five to seven minutes before rinsing. This gives the active ingredients time to work on the fungus causing the dandruff.

I must repeat this: choose your shampoo based on your scalp's condition, not your hair's. If you have dandruff or an oily scalp, you need a medicated or clarifying shampoo. For your hair strands, use a conditioner.

How do celebrities like Sonali Bendre regrow beautiful hair after cancer treatment? Hair loss from chemotherapy is a reversible, stress-induced hair loss. Once the treatment stops and the body recovers, the hair follicles resume their normal growth cycle.