Online Personal & Group Fitness Training
Online
Naveen Kumar
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447
About Online Personal & Group Fitness Training
Online Personal & Group Fitness Training
I offer virtual fitness sessions combining modern techniques with traditional Indian workouts. My training includes weight management, functional training, muscle building, and core strength programs through bodyweight exercises, resistance training, and cardio workouts.
What Makes This Different
- Real-time feedback and form correction during live sessions
- Integration of traditional exercises like Karla Kattai and Mudgar
- Personalized workout plans with regular progress tracking
Ideal For
- Individuals seeking weight loss or muscle building goals
- Those who prefer flexibility of training from home
- Anyone interested in experiencing unique Indian fitness techniques alongside modern workouts
Additional Details
Sessions include HIIT, strength training, and flexibility work. I provide interactive guidance and motivational support throughout your fitness journey.
Meet your Expert
Naveen Kumar
My Story
I always say, unakku aayiram problem irukkalam, but health problem vara varaikkum than. (You can have a thousand problems, but only till it becomes a health problem.) That’s what changed my life. Fitness, books, music - my world runs on these. I’ve had my own struggles, like the '30 KG FAILED' days, but I keep it real. Mudhal kashtama than irukkum, appuram palagidum. (First it’s tough, then you get used to it.) You ready for some real change? Ungaluku triceps kaatava? Let’s get started.
My Work
Personal Training & Group Classes - I offer online and in-person training in Bangalore - solo, group, and couple workouts.
Weightlifting & Functional Strength - From heavy lifts to Karalakattai swings, we build a strong, functional body for real life.
Focus on Form & Unique Methods - I teach the right way and wrong way, and mix in things like Reverse Breakdown Set training.
For All Levels - Beginners, women wanting to lift, couples, anyone - I have a plan for you, online or offline.